240230 Podcast The Model Health Show


I listened to a pretty awesome Podcast of The Model Health Show starring Louisa Nicola. The title of the podcast is The Shocking Truth About Fitness and Brain Health. In this podcast Shawn Stevenson and Louisa Nicola discuss some awesome info about the importance fo physical exercise/fitness and the health of your brain.

You can listen to it on the following:

Apple Podcast

Everand

Soundcloud

Spotify


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